What Is Your Optimal Solar Plexus Chakra Healing Crystal?

What Is Your Optimal Solar Plexus Chakra Healing Crystal?

Are you looking for a way to heal and balance your Solar Plexus Chakra? Crystals can be an effective tool in helping you achieve this. In this article, I’ll explain what the Solar Plexus Chakra is and how crystals can help with its healing and balancing. Plus, I'll provide a list of the best crystals for Solar Plexus Chakra healing.

The Solar Plexus Chakra is located just above our belly button and it governs self-confidence, willpower and personal power. When we experience emotional or physical pain that originates from within this area, it often means that our chakras are out of balance. That's when using crystals comes into play!

Crystals have been used as powerful tools for centuries to heal both mental and physical ailments. This ancient practice has proven successful time after time throughout history. Certain types of crystals resonate with specific Chakras, allowing us to use them as direct conduits to bring those energies back into balance.

So if you're looking to restore harmony in your Solar Plexus Chakra, here are some of the best crystals to work with!


The solar plexus chakra healing crystal is a powerful tool for spiritual growth and development. It's believed to help with emotional balance, mental clarity, physical health, and even prosperity. This crystal helps to realign the body’s energy centers so that it can achieve its full potential.

The color associated with this crystal is yellow or gold. The solar plexus chakra is located in the stomach area. It’s responsible for our sense of identity, personal power, and self-esteem. When out of balance we may feel drained of energy, lack confidence or be easily overwhelmed by life’s challenges.

Working with the healing crystal helps us find inner strength and stability so we can face life from an empowered place within ourselves. Using this type of crystal also brings us into closer alignment with our true purpose in life - allowing us to manifest our goals more quickly and easily than ever before.

Location Of Solar Plexus Chakra

The Solar Plexus Chakra is situated at the center of your abdomen, below the rib cage and above the novel.. It corresponds to the yellow colour on the traditional seven-chakra system wheel. Its physical location gives us an indication about its purpose: this energy centre helps us with digestion, metabolism, and transformation.

This chakra also affects how confident you feel and how well you manage stress. When balanced, it allows us to live from our power center rather than from fear or insecurity. We are able to take action and manifest our dreams into reality when our solar plexus chakra is healthy.

On the other hand, if this chakra is blocked or unbalanced then we will lack self confidence and may be prone to anxiety or depression. Crystals can help heal any blockages within this energy centre by providing balancing energies that restore harmony and balance within our bodies.

Certain crystals such as citrine, tigers eye, amber and calcite can be used for specifically targeting this area during meditation or crystal healing sessions. They act as effective tools which bring peace and clarity while promoting emotional stability and personal empowerment.

Blockages In The Solar Plexus Chakra

The solar plexus chakra is a powerful force in our energetic body and when balanced, it can help us feel confident, strong and vibrant. However, if this energy center becomes blocked or out of balance, we may experience physical symptoms such as digestive issues, fatigue and depression.

Blockages in the solar plexus chakra can also lead to feelings of fear and insecurity. To unblock the energy flow through your solar plexus chakra and restore its natural balance, you may want to consider using healing crystals.

Crystals like citrine, yellow calcite and tiger’s eye can be used to open up your third chakra and allow positive energies to pass through more easily. These stones are often used during meditation to focus on the area around the navel where the solar plexus resides. When working with these crystals, visualize a bright golden light radiating from your abdomen while gently rubbing each crystal over that area in a clockwise circular motion for several minutes at a time.

This practice will help clear any blockages that have been preventing your solar plexus from functioning optimally. With regular use of these healing crystals combined with other forms of self-care such as yoga, mindful breathing exercises and journaling, you can create an environment conducive to feeling empowered within yourself once again.

Signs Of Imbalance

This energy center governs our sense of personal power and self-esteem. When it's blocked or imbalanced, we can experience a range of uncomfortable symptoms that may not always be obvious at first. One common sign is feeling disconnected from yourself or lacking in confidence. You might have difficulty making decisions because you don't trust your own judgment.

Alternately, you may struggle with feelings of anger or fear that pop up unexpectedly over small issues throughout the day. Physical manifestations such as digestive problems, fatigue, or chronic stress are also linked to an unbalanced solar plexus chakra.

These signs often manifest when other techniques haven’t been successful in rebalancing this energy source within us. Crystals for the solar plexus can help restore balance and bring back harmony into your life.

Benefits Of Balancing The Solar Plexus Chakra

Physically speaking, balancing the solar plexus chakra can help reduce digestive issues such as bloating or constipation. It also helps regulate the metabolic process so that weight management becomes easier. On an emotional level, this chakra helps with feelings of low self-worth by boosting our sense of self-esteem and courage.

By reclaiming our personal power through a balanced solar plexus chakra, we gain access to greater levels of mental clarity and focus too. Crystal healing has long been used as an effective tool for bringing balance into all kinds of energy centres within the body - including the solar plexus chakra.

Crystals like citrine, yellow calcite and tigers eye are known for their ability to open up this particular centre, thus helping you regain your natural flow of inner wisdom and strength again. With regular practice, crystal healing can be a powerful way to restore harmony within yourself and unlock potentials that were once buried deep inside you!

Meditation Techniques For Healing The Solar Plexus Chakra

Now that we’ve discussed the benefits of balancing your Solar Plexus Chakra, let’s look at some meditation techniques you can use to work on healing this energy center. Meditation is one of the most powerful ways to access and heal our chakras as it helps us cultivate stillness, connection and focus.

A great way to start any solar plexus healing session is with a guided visualization exercise. Begin by finding a comfortable seated position and close your eyes. Visualize yourself taking in all of its warm, energizing power into every cell of your body until you feel restored and balanced.

Hold onto this feeling for as long as you wish before slowly opening your eyes again when ready. If visualizations are not quite what you need, then another technique could be chanting or toning specific sounds related to the Solar Plexus Chakra like “RAM” which resonates within this area creating balance and harmony within the spirit self.

Start by sitting comfortably with palms facing upwards towards sky or closed together over heart centre if lying down - whichever feels right for you - then begin repeating “RAM” aloud either softly or loudly depending on how much energy needs to be cleared away from here.

After doing so for a few minutes take a break and notice any shifts or feelings coming up afterwards before continuing with other exercises such as physical movement practices or journal writing prompts around issues connected with this chakra should they arise during practice time too.

Yoga Poses For Healing The Solar Plexus Chakra

Yoga is a great way to heal the solar plexus chakra. The poses that focus on this energy center can help us feel more connected to our bodies and emotions. Here are some of the best yoga poses for healing this chakra: The cobra pose, which is also known as Bhujangasana, helps open up the chest area and encourages self-acceptance. It also strengthens your core muscles while stretching the spine.

To do the cobra pose, start in a prone position with palms flat on the ground near your shoulders. Gently lift yourself off the ground until you’re balanced on your elbows and feet. Take five deep breaths before slowly releasing back down onto your stomach. Another great pose for healing the solar plexus chakra is Warrior II or Virabhadrasana II.

This energizing posture opens up all areas of your body from chest to hips while grounding you into the earth beneath you. Start standing tall then step one foot forward about 4-5 feet apart from each other forming two 90 degree angles with both legs bent at knee joints.

Make sure that hips face forward and reach arms out wide parallel to each other with palms facing downward, creating space across front and back torso at same time pressing firmly into four corners of both feet (heel, ball, big toe mound). Stay here for 8 deep breaths before stepping it back and switching sides if desired.

Ustrasana (Camel Pose) is another beneficial yoga pose for activating this energy center because it stretches the front side of torso while stimulating digestion and aiding circulation in lower abdomen region where Solar Plexus Chakra resides physically within human anatomy.

Begin kneeling on mat keeping knees hip width distance apart then lean backwards folding over own body gently bringing hands behind back grasping heels/ankles as far as possible comfortably feeling stretch throughout entire anterior side of trunk – pause here taking 5 slow inhalations exhaling long through mouth – come up gradually when ready releasing hold completely extending arms above head towards ceiling radiating golden light outwardly from core centre!

Aromatherapy Essential Oils For Healing The Solar Plexus Chakra

Aromatherapy is a powerful healing tool that can help to balance the solar plexus chakra. Essential oils have been used for centuries as natural remedies, and can be just as effective in restoring one’s connection with their personal power center.Lemon balm helps promote peace of mind and clarity of thought, while cinnamon encourages self-confidence and courage.

Rosemary has long been associated with focus and mental sharpness, so it's perfect if you're trying to stay motivated or make decisions more easily.When we take time out to connect with our Solar Plexus Chakra through intentional breathing exercises or meditation practices combined with aromatherapy, we open up space within ourselves to access this energy center, allowing us to manifest abundance in all areas of life.

Using aromatherapy alongside other techniques such as crystal healing and yoga will help bring harmony back into your energetic system; resulting in greater feelings of calmness, inner strength and overall well-being. So why not give yourself some much needed TLC today?

Take some time out from your day-to-day routine to breathe deeply, work with crystals or even apply topical essential oils onto the abdominal region – whatever resonates most with you!

Visualization Techniques For Healing The Solar Plexus Chakra

Visualization techniques are an effective way of healing the solar plexus chakra. Have you ever wondered how visualization can help to heal this powerful energy center? Visualizing your solar plexus in a healthy and balanced state is one of the best ways to restore balance within yourself.

In order to visualize for healing, sit or lie down in a comfortable position and close your eyes. Imagine that golden yellow light radiating from within your core, emanating outwards in all directions with love and compassion. Feel it fill every corner of your body as if it were liquid sunshine.

As you do this, imagine any blockages being gently dissolved away by the power of the light. Now begin to focus on positive affirmations about yourself and your life - such as "I am worthy" or “My will is strong” – repeating them over and over again until they become part of who you are.

Allow these mantras to reverberate through your body so they come alive inside you, allowing warmth and positivity to flow freely around your entire being. With practice, visualisation techniques can be extremely helpful when working towards restoring balance throughout our energetic bodies.

Affirmations For Activating And Balancing The Solar Plexus Chakra

I am an empowered being. This affirmation is a great way to start activating and balancing the Solar Plexus chakra. It helps me to remember that I have my own power within, allowing me to make positive life decisions. The second affirmation I like to use is “I trust in myself.”Lastly, another affirmation I find helpful when working with this energy center is “I am confident in my abilities."

Solar Plexus Chakra Crystals Cleaning

When selecting a stone for your solar plexus chakra clearing ritual, choose something that resonates strongly with you. Popular choices include citrine, yellow calcite, tigers eye, sunstone, moonstone, and amber – each offering its own unique properties that will assist in opening up the energies within your body.

Then hold the crystal close while sitting quietly in meditation and focus on it's color and vibration until you naturally enter into a state of relaxation where all stress fades away. Allow yourself to visualize light radiating from the center of your being outwards into every cell of your body; use this feeling as an anchor when connecting deeply with your crystal during this process.

Once complete, thank your stone for all its assistance!

Crystals for The Solar Plexus Chakra


Its blue-green color stimulates your intuition, creativity and imagination. Plus, turquoise has healing properties that will support emotional balance so that you don’t get overwhelmed by all of those feelings running through your body.

Turquoise also brings out inner strength and courage - something we could all use during times of uncertainty or stress. Overall, turquoise is an amazing crystal to work with if you want to activate your solar plexus chakra.

Not only does it promote good physical health but its spiritual powers are calming and peaceful too. You won't regret having some of this beautiful stone around you!


Fluorite is a powerful stone to activate the solar plexus chakra. Although fluorite comes in different colors, yellow and green are most often associated with this energy center. It is believed that yellow fluorite helps balance emotions, alleviates anxiety and depression, while green aids in decision-making processes, amplifying focus and concentration.

I personally find wearing or carrying these stones beneficial when I am feeling overwhelmed or needing clarity of thought. They help me gain confidence and trust my own intuition which can be invaluable in moments of uncertainty. Additionally, using a crystal grid featuring fluorite has been shown to bring additional support for mental clarity and emotional stability.

Overall, incorporating fluorite into your daily self care routine can act as an anchor for grounding yourself during chaotic times while helping you make decisions from a place of understanding instead of fear.


Moving on from Fluorite, Citrine is another powerful crystal for the Solar Plexus Chakra. It helps balance and energize this chakra by providing a sense of inner power. Citrine also has an uplifting vibration that can help bring joy into your life as well as inspire creativity. Its beautiful yellow color resonates with the energy of the Sun, symbolizing optimism and abundance in all areas of our lives.

Citrine is known to stimulate circulation which makes it beneficial for digestion problems or other issues related to the solar plexus chakra such as anxiety or depression. Additionally, its healing properties are said to be helpful in releasing any stuck emotions and helping us break free from patterns that no longer serve us. When we use citrine regularly, it helps us stay connected to our goals while having faith that they will come true when they’re meant to.

The energetic benefits of using citrine can help you move forward in your spiritual journey so you can reclaim your personal power and find happiness within yourself. With regular practice and dedication, this crystal can help open up new opportunities for growth and transformation both mentally and emotionally - allowing you to become more self-aware and live more authentically each day!


When it comes to the Solar Plexus Chakra, few crystals come close to Pyrite. This sparkling crystal is truly a sight for sore eyes! It's a great option for anyone who wants to open up and let their inner light shine through. Irony aside, there are many benefits that come with using Pyrite in healing work related to this chakra.

Pyrite helps activate and balance the energies of the Solar Plexus Chakra which can help us gain confidence, increase motivation and improve self-esteem. It’s also known as an excellent manifestation stone due to its ability to attract wealth, power and abundance into one’s life.

Additionally, Pyrite provides protection from negative influences while purifying any toxic thoughts or emotions that may be holding you back. Overall, Pyrite is an ideal choice if you're looking for a powerful crystal associated with the Solar Plexus Chakra.

Its energizing properties will bring clarity of thought along with insight and wisdom - perfect for those seeking transformation on all levels.

Golden Topaz

Moving on to the next crystal for solar plexus chakra, Golden Topaz is a powerful stone that helps manifest and actualize your desires. It works on both spiritual and physical planes to bring harmony into one's life.

This gemstone carries with it an energy of great potentiality and creativity, allowing us to take action towards our goals in life with ease and grace. Golden topaz encourages clarity of thought and focus, helping us find solutions by connecting us with our intuition. It also soothes feelings of worry or fear, enabling us to stay optimistic about the future.

As we trust in its healing power and the divine light within ourselves, this precious stone brings peace of mind as well as aids in restoring emotional balance. The vibrations from golden topaz can help shift any stuck energy blocks while heightening self-confidence.

By releasing tension from the body, we can more easily move forward confidently without feeling overwhelmed by what lies ahead. With golden topaz, we are able to open up new possibilities with clear intention and purposeful direction – creating the path that leads us closer towards achieving our dreams!

Tiger Eye

Tiger Eye is an amazing crystal for stimulating the solar plexus chakra. Tiger Eye will provide protection against negative energy and can even aid in physical healing by helping to balance out our emotions. It's yellowish-brown color provides a unique connection with the sun and its powerful rays, which can bring about clarity of thought and action when we are feeling overwhelmed or stuck.

Furthermore, it works harmoniously with other crystals like Citrine or Clear Quartz, creating a more unified field of energy around us. Tiger Eye is excellent for manifesting goals because it gives us the focus and motivation needed to stay on track.

With this stone as part of our spiritual toolkit, we'll be able to overcome any obstacle with grace and strength!

Yellow Apatite

Have you ever considered using crystals for solar plexus chakra? Yellow Apatite is a wonderful choice. It's yellow color helps to draw in the energy of the sun, and it carries with it an uplifting vibration that encourages personal power. This crystal is known to be one of the best stones to use when seeking clarity and inner strength.

Yellow Apatite works to clear out any blockages or negative energies from your solar plexus chakra, allowing positive energies to flow freely through it. It also has a powerful effect on your emotions, helping to release fear and anxiety which can help bring about balance within yourself. Additionally, this gemstone will help boost self-confidence and give you courage to take risks and pursue your dreams.

When wearing Yellow Apatite as jewelry, its healing properties are amplified due to its constant contact with your body's energy fields. By wearing this stone close by, you'll find it easier to stay motivated and focused on achieving whatever goals you have set out for yourself - making this a great tool for anyone looking to make changes in their life!

So why not try incorporating Yellow Apatite into your spiritual practice today?


Following the yellow apatite, we have amber.In terms of its physical healing properties, it can be helpful with digestion problems, joint pain, and even headaches.Amber is a gemstone that helps to bring clarity and calmness to difficult situations in life. It also encourages clear communication, so it can help us express our needs without fear of judgment or criticism.

Amber is known for its ability to promote physical healing as well as mental and spiritual wellbeing. When placed near the solar plexus chakra, it has been said to help open up blocked energies within the body and improve overall health.

Additionally, wearing amber close to your body can have a calming effect during times of stress or anxiety. By connecting with the energy of an amber crystal, you may feel more relaxed and centered in yourself.


Carnelian is the crystal that resonates with the solar plexus chakra. It's a powerful tool for connecting to your personal power and core identity. This semi-precious stone helps to focus on one’s own needs, rather than those of others. Carnelian provides courage in difficult situations, helping you stay strong even when it feels like everything else around you is crumbling away.

The vibrant orange hue of this crystal brings warmth and joy into life; its rays will help boost self-esteem and bring back feelings of worthiness. Carrying or wearing carnelian can also restore trust, build relationships, and increase motivation levels while encouraging positive action towards achieving goals.

Plus, it has healing properties that enhance creativity and stimulate passion within any endeavor - from work projects to romantic endeavors! Carnelian is an essential part of balancing the solar plexus chakra as it encourages self-love and confidence as well as fearlessness and security in all aspects of life.

Working with carnelian will help open up new paths for growth both personally and professionally by allowing us to take risks without fear of failure or judgement from others.

Spessartine Garnet

Unlike Carnelian, Spessartine Garnet is a powerful and vibrant stone that promotes vitality and confidence. Spessartine Garnet encourages clarity and focus so that you are able to make decisions from a place of strength and assurance. As such, it boosts self-esteem while imparting hope and joy; helping you move forward on your journey towards achieving goals.

Additionally, this crystal works to clear out any unwanted energies within the body which may be blocking progress. This empowering stone has the unique ability to bring light into dark places - figuratively speaking - assisting you in creating positive and lasting change in life.

Working with Spessartine Garnet gladdens the spirit by providing insight and courage through its cleansing vibrations. With regular use, you will gain knowledge about yourself which then allows for true transformation both internally and externally.


Calcite is a great crystal for balancing and activating the Solar Plexus Chakra. Each color has its own special properties that can help with different issues related to the Solar Plexus Chakra. Yellow calcite is thought to be especially helpful when dealing with confidence or self-esteem issues.

Orange calcite encourages creativity and motivation while pink calcite brings feelings of peace and compassion. Green calcite is used to clear away negative energies and promote mental clarity while blue calcite can relieve stress and anxiety.

All these crystals work together to align our chakras so we can find balance within ourselves. Calcite also works well when combined with other crystals like citrine or pyrite for even greater results!

Clear Quartz

Clear Quartz is an excellent crystal for aiding in the opening and activation of the Solar Plexus Chakra. It helps to bring clarity and lightness to this energy center, allowing us to access our inner strength and power more easily. Clear quartz amplifies any intention we set while focusing on the solar plexus chakra.

This can help with releasing blockages or stagnant energies stored within this area. It also helps us to become more aware of how we are using our personal power, so that we can make better choices about how it should be used. Using clear quartz during meditation or visualization practices works especially well when activating the solar plexus chakra.

We can take a piece of clear quartz into our hands and hold it as we focus on the sensations experienced around this part of our body. While doing this, visualizing a bright yellow or orange color emanating from the stone may further increase its effectiveness at clearing out dense energies from this area.

As we continue working with the crystal, it will start vibrating at higher frequencies which will assist in bringing balance back to this energy center. We can also place a few pieces of clear quartz crystals around where we sleep or meditate in order to keep these high vibrations balanced throughout all areas of our home environment.

Doing so can greatly encourage feelings of self-confidence, empowerment, peace and joy on a daily basis!


Malachite is a powerful crystal for opening and activating the Solar Plexus Chakra. It stimulates this energy center, allowing us to access our personal power and manifest our desires. It helps us think clearly and take decisive action in order to make things happen.

The solar plexus chakra is also associated with confidence, courage, ambition and determination; malachite can help amplify these qualities within us. Additionally, this stone assists in understanding our emotional patterns so we can overcome any negative self-talk that might be blocking our success.

How Crystal Works?

The solar plexus chakra is the center of our power, personal will and identity. Crystals are known to be powerful tools for energy healing; they can help us balance and align this important chakra.

When placed in the exact location on the body, crystals act as a conduit for positive energy, helping to bring about feelings of peace and relaxation. When we place a crystal for the solar plexus chakra directly over it, we open up space for new energies to enter.

We feel a sense of clarity that comes from within ourselves as we start to become more grounded and connected with our own inner power. As these energies begin to flow through us, our minds quiet down and we experience a deep sense of inner stillness. This new found harmony opens up pathways allowing us to access deeper levels of understanding into our strengths, weaknesses, passions and purpose.

The feeling of empowerment helps us create better boundaries which allow us to move forward in life with greater ease. With each step taken towards alignment, our confidence grows stronger giving rise to an abundance of self-love and compassion.

How To Clean & Charge Solar Plexus's Crystals?

Once you've chosen the crystal that resonates with your Solar Plexus Chakra, it's important to ensure its cleanliness and potency. Cleaning crystals is simple but requires some attention. The best way to clean your crystal issalt water. You can also use white sage smoke if available.

Simply hold the crystal above the burning sage until the smoke dissipates around it. To charge a solar plexus chakra crystal, start by finding an area outside where you won't be disturbed—a park bench near trees works great!

Hold your hands over the stone while visualizing yellow light emanating from them into the crystal. This helps to activate its powers and draw out its healing energies even more strongly.

Once finished, place it somewhere safe like in your pocket or on a shelf so that you'll benefit from its effects throughout your day-to-day life.


Using the right crystals for cleansing and activating the Manipura chakra can be incredibly helpful in improving your life journey. The warm glow from golden citrine or sunstone will help clear away any negative blockages that have been preventing you from moving forward on your path.

Connecting with the power within yourself by using affirmations, journal prompts and other practices will also support this process of coming into alignment with your highest potential.

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